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A healthier team, a stronger organization



Pauline bio portrait_2022.jpg


Founder & Facilitator

Registered Stress Management Therapist
Certified HBDI Practitioner

At Sponge, we firmly believe that the success of any organization hinges on the capabilities and well-being of its people. As the driving force behind idea generation, problem-solving, decision-making, and numerous other vital functions, individuals are integral to achieving organizational objectives. Just as the human body functions optimally when all its systems are in sync, each team within an organization must operate in harmony to achieve peak performance. Any discord or imbalance, be it physical, emotional, or mental, can have a detrimental impact on organizational efficacy. Therefore, we place utmost importance on the well-being and optimal health of individuals within organizations, recognizing that they are the most valuable asset and the crux of business success.

Our mission at Sponge is to assist organizations in cultivating highly collaborative, results-driven teams while concurrently empowering individuals to realize their full potential in all facets of their lives. We strive to provide expert guidance and support to organizations in optimizing their human capital, enabling them to achieve their strategic goals and thrive in today's dynamic business landscape. With a focus on fostering a healthy and fulfilling work environment, we aim to empower individuals to unlock their full potential, both professionally and personally. Our approach is grounded in the latest research and best practices in organizational psychology, ensuring that our clients receive the highest quality service and support.

​"Companies that work on their health... not only achieve measurable improvements in their organizational well-being but demonstrate tangible performance gains in as little as 6 to 12 months. This holds true for companies across sectors and regions, as well as in contexts ranging from turnarounds to good-to-great initiatives."

- McKinsey & Company

Contact us to learn about our unique team wellness program and discuss how we can work together to transform your teams.

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