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My name is Pauline Wong. I'm a Gen X born in Hong Kong, educated in HK, Canada and the U.S. I started Sponge in 2009 after working for a meeting facilitation firm for 11 years, taught creative thinking at a uni for a decade as a visiting lecturer, got my MBA, served as a mentor at an NGO and uni for a couple of years before I became a neuro-energetic kinesiologist (a.k.a. holistic health practitioner) 7 years ago. 

What motivates me is to see people transform into a better version of themselves. They become happier and healthier and have the resilience to overcome any challenges life throws at them. They're not only attract abundance but also spread their positivity to others. That's why I reinvented Sponge Consultancy to Sponge Integration. My goal is to use my knowledge, expertise, and experience to help my fellow kinesiologists and other holistic health practitioners succeed so more people can get the benefits of holistic therapy.

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My Story


20 years helping organizations to raise creative and strategic thinking and build highly collaborative, results-focused teams. A registered Kinesiologist, Pauline works with her clients to diffuse stress in all its forms – treating stress-related imbalance and illness to enable executives to significantly improve physical, mental, and emotional health and raise business performance.


Balances a holistic approach to wellbeing with a master’s degree in business administration, providing practical, measurable ways to develop healthy executives, teams, and organizations.


​Taught creative thinking at The Hong Kong Polytechnic University for 10 years, served as a mentor, and delivered workshops to the Mentorship Programme at the Women’s Foundation Hong Kong.


Challenges executives to step out of their comfort zone to gain new perspectives and experience the power of change.


I'm always looking for new and exciting opportunities. Let's connect.

+852 9263 9912

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